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Blogs Written by Those With Glanzmann Thrombasthenia

Group of hikers silhouetted against a vibrant sunset, enjoying an adventurous outdoor trek.

Staying Safe on the Trail: The Road Less Traveled

June 30, 2025

By Elizabeth G. Harvey Can you embrace outdoor adventures with Glanzmann Thrombasthenia (GT) or a bleeding disorder? I used to think the answer was a resounding NO! Live safely. Avoid potential harm at all costs. But doesn’t your soul crave overcoming challenges and being thrilled? For those of us living with a platelet disorder, even…

Bruises & Barbells: Lifting with a Bleeding Disorder

March 9, 2025

By Pauline Gth & Peter Zdziarski Can you lift weights with Glanzmann Thrombasthenia (GT) or a bleeding disorder? The answer is yes—with the proper precautions. Strength training offers significant benefits, including muscle growth, joint support, and overall health, but those with GT, hemophilia, or Von Willebrand disease must approach it differently. Whether you’re new to…

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