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Blogs Written by Those With Glanzmann Thrombasthenia

Bruises & Barbells: Lifting with a Bleeding Disorder

March 9, 2025

By Pauline Gth & Peter Zdziarski Can you lift weights with Glanzmann Thrombasthenia (GT) or a bleeding disorder? The answer is yes—with the proper precautions. Strength training offers significant benefits, including muscle growth, joint support, and overall health, but those with GT, hemophilia, or Von Willebrand disease must approach it differently. Whether you’re new to…

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